The sweet truth about the first 1,000 days - less sugar can mean a healthier future.

Recent research shows that limiting sugar and introducing savoury flavours early on can reduce the risk of chronic conditions like type 2 diabetes and high blood pressure. At JUCA, we’re committed ...

Fuelling brilliance – how nutrition in the first 1,000 days shapes brain development.

As parents, we hold the key to nurturing our children's future potential through the power of nutrition during the first 1000 days of their lives. This period, encompassing conception through their...

The First 1,000 days - Exploring the Science.

The first 1,000 days of your baby's life, from conception to their second birthday, is a critical window of opportunity. During this period, their body and brain are developing at an astonishing pa...

The art of food introduction – persistence pays off.

Has your little one become a discerning food critic overnight? Don't worry, you're not alone in the picky eating battle. Picky eating is a common phase in a child's development, but it's essential ...

Introducing solids – the journey begins.

Embark on an exciting culinary adventure with your little one as you introduce them to the world of solid foods. Babies are born with an amazing capacity to discern a myriad of flavours. The first ...