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Article: Introducing solids – the journey begins.

Introducing solids – the journey begins.

Embark on an exciting culinary adventure with your little one as you introduce them to the world of solid foods.

Babies are born with an amazing capacity to discern a myriad of flavours. The first few years are a great opportunity to shape their food preferences and introduce them to a variety of taste profiles. By giving them a range of delicious, healthy foods early on, you can encourage their curiosity with the aim of fuelling their interest in new foods throughout life.

It is crucial to avoid exclusively providing babies with sweet foods. As babies are naturally inclined to enjoy sweetness, solely introducing sweet flavours can lead to a preference for overly sugary foods and potentially hinder their willingness to embrace a diverse range of tastes. Offering a variety of flavours from different food groups incorporating superfoods during their early stages of development helps establish a well-rounded palate and encourages them to accept a broader spectrum of foods as they grow. A balanced introduction to various tastes, including savory and even slightly bitter ones, can promote a more adventurous and open-minded approach to eating, setting the stage for healthier eating habits in the long run.

JUCA’s Signature Collection has been designed to provide you with a breadth of healthy savoury flavour profiles for your baby.


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