WE ARE FOR A HEALTHY LIFE+STYLE FOR YOU AND YOUR CHILD
We believe it is important to cultivate a positive attitude towards nutritious and high quality food in children.
This is the home for information on healthy life and style for you and your child. There are three blog series that you can explore and follow: The First 1,000 Days; Powerful Ingredients; and Life+Style.
POWERFUL INGREDIENTS
What this week’s baby food headlines really mean - and what parents deserve to know.
You may have seen the SMH article from 9 December 2025, ‘Foods that didn’t exist 10 years ago are putting baby and toddler health at risk’, highlighting ultra-processed baby and toddler foods and s...
READ MOREExploring the benefits of starting with purees.
Welcoming your baby into the world is a journey of discovery. And one of the most exciting chapters is introducing them to their first solid foods. As your little one reaches the age of around 6 mo...
READ MOREWhat to look for in prepared baby meals – a guide.
As a parent, your baby's health and well-being are your top priorities. When it comes to introducing solids to your little one, finding the right store-bought baby food can be a bit overwhelming. W...
READ MORETHE FIRST 1,000 DAYS
First foods to offer - A guide to your baby’s first tastes
Introducing solids is an exciting milestone! You are most likely wondering what the best baby first foods are. Learn which nutrient-rich first foods are best for your baby, how to balance taste and...
READ MOREWhen to start your baby on solids
Not sure when to start solids? This guide covers the key signs your baby is ready, the best first foods, and how to make the transition to solid food smooth and enjoyable. Discover how JUCA’s nutri...
READ MOREThe sweet truth about the first 1,000 days - less sugar can mean a healthier future.
Recent research shows that limiting sugar and introducing savoury flavours early on can reduce the risk of chronic conditions like type 2 diabetes and high blood pressure. At JUCA, we’re committed ...
READ MORELIFE+STYLE
Are you a food-forward parent? Here’s why you should be.
In this post, we explore what it means to be a food-forward parent and how embracing diverse healthy ingredients can set your child on the path to lifelong health. Introducing your baby to a wide r...
READ MORENurturing healthy appetites – introducing new foods to your baby.
Parenthood is an incredible journey filled with joy, surprises and its own fair share of challenges. One challenge many parents encounter is introducing their babies to new foods. As your little on...
READ MORENourishment on the go – embracing the pouch lifestyle.
Modern parenting is a whirlwind of joy, challenges and a seemingly endless to-do list. Amidst the hustle and bustle of daily life, ensuring your baby gets the right nourishment becomes a priority t...
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